Let us support you in your Journey

Trauma, anxiety, depression, and everyday stress, can bog us down in life. Let us help you clarify what is causing your symptoms and work towards a better version of you.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
About

Listen, Support, Provide

We help individuals learn how to move forward and feel successful with future life experiences. Our work focuses on patterns of ineffective coping that can cause someone to feel stuck. We believe in an integrative approach that focuses on collaboration to help you feel your best!
Sarah Galatta, LPC; Christina Thomas, CIT
MA, NCC
Services
  • Anxiety
  • Depression
  • Trauma

Approaches

  • Christian Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Accelerated Experiential Dynamic Psychotherapy (AEDP)
  • Internal Family Systems (IFS)
  • Trauma Focused

Insurance Accepted

  • United Healthcare

Fees

  • LPC Initial Consultation: $125
  • LPC 45 minute session: $100
  • PLPC Initial Consulation: $100
  • PLPC 45 minute session: $80
Location

Abide Center LLC

2024 Cherry Hill Dr Suite 201C
Columbia, MO 65203

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